May 10, 2019
Dear Friends,
There is a connection between wanting to be happy and being
happy; between wanting to be healthy and being healthy! Setting an
intention for having a good day doesn't prevent every difficulty from
happening. But, it does change the perception of and the response to
those things that crop up in the course of our days. We can decide to
accept the good things that happen, or that we see around us without
saying, "but what about (insert fear or worry here)?" Accepting that we
will have challenges to our health, but that many of them can be
prevented or overcome with a bit of effort.
Choose to be happy when things go right! Choose to make changes
that enhance your health (small things can make a big difference over
time)! Choose reality over perceived catastrophe! Sleep more, move more,
sing or dance more, laugh more...these things will make you happier and
healthier at no cost! Fix little issues before they become big
ones...get adjusted!
Office hours are Tuesday,
Thursday, and Friday 9 -1 and 3 -6 and Saturdays 9 - 1. Call 201-525
-0707 to make an apointment with Joan, Jolanta or Debi at a convenient
time.
All the best and we'll see you soon!
Carmel-Ann Mania, D.C.
No comments:
Post a Comment